Paying Attention

Paying Attention

Today I went on a run. For the first time since the rains of winter soaked the landscape and saturated the earth, resupplying the groundwater that nourishes the plants. My calves and hamstrings strained at first in response to months out of my running shoes, but as I kept my legs moving steadily on the … Continue reading

Sacred Places of San Francisco: beyond Chartres

Sacred Places of San Francisco: beyond Chartres

Somehow, through a combination of seeking out and happenstance, I have found myself walking through the opening to a labyrinth at times of uncertainty and transition in my life. These labyrinths have presented themselves in many unique designs, constructed materials, and locations throughout the years- a labyrinth painted onto canvas at a retreat on spirituality … Continue reading

secret spots

secret spots

Previously, I wrote about the important of spaces and places in our lives. How finding comfortable places in our lives is essential for establishing peace of mind,¬† ownership, responsibility, and even self identity. So, for this post, I thought I would share with you a bit of free writing that I recently did while on-the-job … Continue reading

advice for a sunny day

advice for a sunny day

It’s been very sunny lately here in San Francisco…in fact, so sunny that I have been taking my dresses off their hangers, rummaging around in the cupboard for sunscreen (to no avail), and walking to Dolores Park twice in a day. Has San Francisco summer arrived? (July is usually 50 and foggy). But while sitting … Continue reading